Restorative yoga is a powerful practice to deeply rest and restore the mind and body. Classical yoga postures are practiced completely supported by blankets and bolsters. This practice is a positive antidote to high levels of stress and fatigue.
Booking essential as numbers are strictly limited.
Schedule: Tuesdays 9.45am - 11.15am, from November 5-December 10.
Cost: $130 for the 6 week course (if registering online, Ezidebit charges a booking fee of $2.30).