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Somatics Course - healthy backs & shoulders

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Somatics Course - Healthy Backs & Shoulders 

Wednesday 29 August - Wednesday 19 September | 6.15 - 7.15pm

 $80 | 4 week course

Join Haidee every Wednesday to learn and explore Somatics.

Somatics is a type of gentle but powerful slow movements that help release aches and pains and sore muscles. Somatics enhance your ability to sense your self and how you move.

Movements are floor based and no prior experience is necessary. All welcome!

Later Event: September 1
Yoga, Food & Chill