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Beginners Acro Yoga Workshop!

Acro Yoga Workshop

Learn to FLY!! 

Join Nicole and John from Raw Yoga as they guide you through the magic of Acro-Yoga!

Acro Yoga is a fusion of Yoga, basic acrobatics and Thai massage to create an experience of community, communication, trust and play like no other.

Working in groups you will experience the 3 roles of base, flyer and spotter.

The session starts off warming up through Vinyasa and Partner yoga, You will then be guided through a collection of basic static poses that eventually connect together to create a flow. Finishing the afternoon off with Thai 'Leg love' massage.

A magical way to spend the day.

No partner or yoga experience necessary - just an open mind and a huge smile. Under 16yrs welcome (accompanied by an adult) 

Saturday 24th September 1-3pm @ Yoga West, Titirangi