Sound Bath

Benefits of the Himalayan/Tibetan Singing Bowls:

• Energy balancing

• Stress relief

• Mental clarity

• Physical improvement

• Improved sleep

• Meditative state

• Boosted immune system

• Deep relaxation

Who Should Avoid:

• People with pacemakers or severe heart conditions (due to vibrations)

• Those with epilepsy (sounds may affect conditions)

• Pregnant individuals in the first trimester