Welcome the new opportunities on the horizon during this time of Matarki with a mind, body and soul recharging workshop.

During this workshop, we will release and make space for the new through a deep stretching yin yoga practice, then invite balance and intention through slow-paced movements, followed by planting and nurturing the seeds of our intentions through deeply relaxing restorative yoga.

Guaranteed to release tension and soothe the nervous system, you will walk away feeling rested, restored and relaxed.

This workshop is for yogis of all experience levels, so just bring yourself, a water bottle, and wear comfortable clothing.