Carve out a few hours for yourself to relax at this women's circle held by Loren Honey at the beautiful Yoga West studio.

Bring yourself or come with a friend, sister, daughter etc for some R&R

Women's circles are something we have always done, from hundreds of years ago when women gathered together while bleeding to rest and rejuvenate to recent years when we gather with friends. Let's bring the sacredness back by being in circle, we deserve it even more so this year!

Women's circles is a space where women can come and let go of looking after everyone else around them to instead allow themselves to be looked after. As you're welcomed in and you take your seat on a bolster, you'll see a beautiful flower mandala in the centre. You'll be guided through a meditation to begin. There's time for us all to share (if you want, zero pressure if you don't want to speak). By the end, everyone feels deeply connected to themselves, nourished and feels seen in their wholeness. It never ceases to amaze me how so many of us are experiencing similar things at the same time personally and the sigh of relief knowing we're not alone.

Wear whatever makes you feel comfortable.

Places are strictly limited, so get in quick!