Yoga Basics | 6 week Beginner Yoga Series
Jan
16
to Feb 27

Yoga Basics | 6 week Beginner Yoga Series

Our Yoga Basics Beginners Series is designed for new students and experienced yogis looking to strengthen the foundations of their practice. 

Classes flow on from one another and are taught at a slow and comfortable pace. We teach the fundamentals of yoga postures, correct body alignment and breathing techniques in a fun, supportive and relaxed environment.

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Mums n Bubs Yoga
Feb
11
to Apr 1

Mums n Bubs Yoga

Welcome to Yoga West, Mums + Bubs - Yoga for baby and YOU!

For mum, our 8-week course has been specifically designed to support you in your postnatal months by helping your body regain strength and tone in a safe and effective way.

For your baby, it’s a nurturing time to be involved in gentle stretching, massage and interactive play. Together you can create a happy, fun, safe balanced practice that you can also enjoy at home.

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Crawler's Course
Feb
11
to Apr 1

Crawler's Course

The class is for crawlers/toddlers from active sitting age to active crawling and standing age (around 1 - 1 1/2 years) and their parent.

The yoga taught in these classes is more active than the babies class. You will mainly be doing yoga for yourself while your child socialises with others.

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Let Go: Somatics with Haidee Stairmand
Nov
14
6:00 PM18:00

Let Go: Somatics with Haidee Stairmand

Somatics is movement based therapy that encourages wellbeing through releasing tight and uncomfortable areas in your body, improving posture and releasing old and new 'niggles'.

Join Haidee and learn to unwind tight and tense areas of your body, and find new ways of moving with our 4 week Somatics course. Spaces are strictly limited, so get in quick!

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Crawlers Course
Oct
29
12:30 PM12:30

Crawlers Course

The class is for crawlers/toddlers from Crawling up to 2 1/2 years and their parent.

The yoga taught in these classes is more active than the babies class and you will mainly be doing yoga  for yourself whilst your child socialises with others.

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Personal Astrology 101
Oct
28
2:00 PM14:00

Personal Astrology 101

Modern astrology uses the planets and stars to describe us, guide us and inspire us. This ancient wisdom has regained it’s influence in a time where we are rediscovering our spirituality and our connection to something deeper.

Join Aleks for an easy introduction to your Sun, Moon and Rising signs and how to use them!

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Mums + Bubs Yoga - Extra course!
Oct
16
11:00 AM11:00

Mums + Bubs Yoga - Extra course!

Welcome to Yoga West, Mums + Bubs - Yoga for baby and YOU!

For mum, our 8-week course has been specifically designed to support you in your postnatal months by helping your body regain strength and tone in a safe and effective way.

For your baby, it’s a nurturing time to be involved in gentle stretching, massage and interactive play. Together you can create a happy, fun, safe balanced practice that you can also enjoy at home.

View Event →
Mums + Bubs Yoga
Oct
15
11:00 AM11:00

Mums + Bubs Yoga

Welcome to Yoga West, Mums + Bubs - Yoga for baby and YOU!

For mum, our 8-week course has been specifically designed to support you in your postnatal months by helping your body regain strength and tone in a safe and effective way.

For your baby, it’s a nurturing time to be involved in gentle stretching, massage and interactive play. Together you can create a happy, fun, safe balanced practice that you can also enjoy at home.


View Event →
Yoga Basics - 6 week beginner yoga series
Sep
26
6:00 PM18:00

Yoga Basics - 6 week beginner yoga series

The ever popular Yoga Basics Beginners Series is designed for new students and experienced yogis looking to strengthen the foundations of their practice. 

Classes flow on from one another and are taught at a slow and comfortable pace. We teach the fundamentals of yoga postures, correct body alignment and breathing techniques in a fun, supportive and relaxed environment.

This always sells out so get in quick! 

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Intro to EYP Workshop - by Mark Walsh
Sep
4
9:00 AM09:00

Intro to EYP Workshop - by Mark Walsh

The Embodied Yoga Principles (EYP) workshop is a well-structured, intense, introductory immersion into Embodied Yoga for people wishing to grow personally and use EYP professionally. Because Embodied Yoga is a set of principles rather than a style, it can add a new dimension to any approach to practice and be used creatively.

Taught by EYP founder, Mark Walsh this is a must for yogis looking to challenge themselves. It will be deep, fun, personally and professionally enriching,

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Yoga, Food & Chill
Sep
1
11:00 AM11:00

Yoga, Food & Chill

Because feeling good solves half of our problems or at least puts us in a better position to deal with them. Let’s clear a few hours of our busy schedule and do some things that feel good in the moment and are good for tomorrow. 

After a sold out first event, Aleks is back with a new menu and a new sequence that's sure to put a spring in your step.

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Crawlers Course
Aug
13
12:30 PM12:30

Crawlers Course

The class is for crawlers/toddlers from Crawling up to 2 1/2 years and their parent.

The yoga taught in these classes is more active than the babies class and you will mainly be doing yoga  for yourself whilst your child socialises with others.

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Mums + Bubs Yoga - Extra Course!
Jul
31
11:00 AM11:00

Mums + Bubs Yoga - Extra Course!

Due to popular demand we’ve introduced another course!

For mum, our 8-week course has been specifically designed to support you in your postnatal months by helping your body regain strength and tone in a safe and effective way.

For your baby, it’s a nurturing time to be involved in gentle stretching, massage and interactive play. Together you can create a happy, fun, safe balanced practice that you can also enjoy at home.

View Event →
Mums + Bubs Yoga
Jul
30
11:00 AM11:00

Mums + Bubs Yoga

Welcome to Yoga West, Mums + Bubs - Yoga for baby and YOU!

For mum, our 8-week course has been specifically designed to support you in your postnatal months by helping your body regain strength and tone in a safe and effective way.

For your baby, it’s a nurturing time to be involved in gentle stretching, massage and interactive play. Together you can create a happy, fun, safe balanced practice that you can also enjoy at home.

View Event →
Yoga, Food & Chill
Jul
7
11:00 AM11:00

Yoga, Food & Chill

Because feeling good solves half of our problems or at least puts us in a better position to deal with them. Let’s clear a few hours of our busy schedule and do some things that feel good in the moment and are good for tomorrow. 

Join Aleks for an indulgent winters day of vibrant food and delicious yoga. 

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Yoga Basics - Beginner yoga series
Jul
4
6:00 PM18:00

Yoga Basics - Beginner yoga series

The ever popular Yoga Basics Beginners Series is designed for new students and experienced yogis looking to strengthen the foundations of their practice. 

Classes flow on from one another and are taught at a slow and comfortable pace. We teach the fundamentals of yoga postures, correct body alignment and breathing techniques in a fun, supportive and relaxed environment.

This always sells out so get in quick! 

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Yoga Nidra for Wellbeing Workshop
Jun
24
1:30 PM13:30

Yoga Nidra for Wellbeing Workshop

In Yoga Nidra, we enter that blissful state between wakefulness and sleep – a deep conscious sleep. It can be a very healing and restorative practice, calming the nervous system and helping us to recover our inner resources of well-being and ease.

Experience the joy of this practice in an introductory 2hour workshop.

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Yoga Basics - 6 week Beginner Yoga Series
May
23
6:00 PM18:00

Yoga Basics - 6 week Beginner Yoga Series

The ever popular Yoga Basics Beginners Series is designed for new students and experienced yogis looking to strengthen the foundations of their practice. 

Classes flow on from one another and are taught at a slow and comfortable pace. We teach the fundamentals of yoga postures, correct body alignment and breathing techniques in a fun, supportive and relaxed environment.

This always sells out so get in quick! 

View Event →
Mums + Bubs Yoga Course - new time!
May
7
12:30 PM12:30

Mums + Bubs Yoga Course - new time!

Welcome to Yoga West, Mums + Bubs - Yoga for baby and YOU!

For mum, our 8-week course has been specifically designed to support you in your postnatal months by helping your body regain strength and tone in a safe and effective way.

For your baby, it’s a nurturing time to be involved in gentle stretching, massage and interactive play. Together you can create a happy, fun, safe balanced practice that you can also enjoy at home.

View Event →
Mums + Bubs Yoga Course
May
7
11:00 AM11:00

Mums + Bubs Yoga Course

Welcome to Yoga West, Mums + Bubs - Yoga for baby and YOU!

For mum, our 8-week course has been specifically designed to support you in your postnatal months by helping your body regain strength and tone in a safe and effective way.

For your baby, it’s a nurturing time to be involved in gentle stretching, massage and interactive play. Together you can create a happy, fun, safe balanced practice that you can also enjoy at home.

View Event →
Yoga Basics - 6 week Beginner Yoga Series
Apr
4
6:00 PM18:00

Yoga Basics - 6 week Beginner Yoga Series

The ever popular Yoga Basics Beginners Series is designed for new students and experienced yogis looking to strengthen the foundations of their practice. 

Classes flow on from one another and are taught at a slow and comfortable pace. We teach the fundamentals of yoga postures, correct body alignment and breathing techniques in a fun, supportive and relaxed environment.

This always sells out so get in quick! 

View Event →
Yoga Basics - 6 week beginner yoga series
Feb
21
6:00 PM18:00

Yoga Basics - 6 week beginner yoga series

The ever popular Yoga Basics Beginners Series is designed for new students and experienced yogis looking to strengthen the foundations of their practice. 

Classes flow on from one another and are taught at a slow and comfortable pace. We teach the fundamentals of yoga postures, correct body alignment and breathing techniques in a fun, supportive and relaxed environment.

This always sells out so get in quick! 

View Event →
Kids Yoga Course - 2018 Term 1
Feb
12
4:15 PM16:15

Kids Yoga Course - 2018 Term 1

Making yoga and mindfulness fun for kids

This 45 min class is everything parents could hope for in an after school activity… a wonderful, creative outlet for imaginative minds, non-competitive physical fitness and a safe place to develop great social skills.  Children get the tools to build, develop, and maintain a healthy body and happy mind.

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Mums + Bubs Yoga - FULLY BOOKED
Feb
12
11:00 AM11:00

Mums + Bubs Yoga - FULLY BOOKED

Welcome to Yoga West, Mums + Bubs - Yoga for baby and YOU!

For mum, our 8-week course has been specifically designed to support you in your postnatal months by helping your body regain strength and tone in a safe and effective way.

For your baby, it’s a nurturing time to be involved in gentle stretching, massage and interactive play. Together you can create a happy, fun, safe balanced practice that you can also enjoy at home.

View Event →
Yoga Basics - 6 week beginner yoga series
Jan
10
6:00 PM18:00

Yoga Basics - 6 week beginner yoga series

The ever popular Yoga Basics Beginners Series is designed for new students and experienced yogis looking to strengthen the foundations of your practice. 

Classes flow on from one another and are taught at a slow and comfortable pace. We teach the fundamentals of yoga postures, correct body alignment and breathing techniques in a fun, supportive and relaxed environment.

This always sells out so get in quick! 

View Event →
Mums + Bubs Yoga
Oct
16
11:00 AM11:00

Mums + Bubs Yoga

Welcome to Yoga West, Mums + Bubs - Yoga for baby and YOU!

For mum, our 8-week course has been specifically designed to support you in your postnatal months by helping your body regain strength and tone in a safe and effective way.

For your baby, it’s a nurturing time to be involved in gentle stretching, massage and interactive play. Together you can create a happy, fun, safe balanced practice that you can also enjoy at home.

View Event →
Yoga Basics - 6 week beginner yoga series
Oct
11
6:00 PM18:00

Yoga Basics - 6 week beginner yoga series

The ever popular Yoga Basics Beginners Series is designed for new students and experienced yogis looking to strengthen the foundations of their practice. 

Classes flow on from one another and are taught at a slow and comfortable pace. We teach the fundamentals of yoga postures, correct body alignment and breathing techniques in a fun, supportive and relaxed environment.

This always sells out so get in quick! 

View Event →