Yoga Basics - 6 week beginner yoga series
Sep
26
6:00 PM18:00

Yoga Basics - 6 week beginner yoga series

The ever popular Yoga Basics Beginners Series is designed for new students and experienced yogis looking to strengthen the foundations of their practice. 

Classes flow on from one another and are taught at a slow and comfortable pace. We teach the fundamentals of yoga postures, correct body alignment and breathing techniques in a fun, supportive and relaxed environment.

This always sells out so get in quick! 

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Mums + Bubs Yoga
Oct
15
11:00 AM11:00

Mums + Bubs Yoga

Welcome to Yoga West, Mums + Bubs - Yoga for baby and YOU!

For mum, our 8-week course has been specifically designed to support you in your postnatal months by helping your body regain strength and tone in a safe and effective way.

For your baby, it’s a nurturing time to be involved in gentle stretching, massage and interactive play. Together you can create a happy, fun, safe balanced practice that you can also enjoy at home.


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Mums + Bubs Yoga - Extra course!
Oct
16
11:00 AM11:00

Mums + Bubs Yoga - Extra course!

Welcome to Yoga West, Mums + Bubs - Yoga for baby and YOU!

For mum, our 8-week course has been specifically designed to support you in your postnatal months by helping your body regain strength and tone in a safe and effective way.

For your baby, it’s a nurturing time to be involved in gentle stretching, massage and interactive play. Together you can create a happy, fun, safe balanced practice that you can also enjoy at home.

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Crawlers Course
Oct
29
12:30 PM12:30

Crawlers Course

The class is for crawlers/toddlers from Crawling up to 2 1/2 years and their parent.

The yoga taught in these classes is more active than the babies class and you will mainly be doing yoga  for yourself whilst your child socialises with others.

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Intro to EYP Workshop - by Mark Walsh
Sep
4
9:00 AM09:00

Intro to EYP Workshop - by Mark Walsh

The Embodied Yoga Principles (EYP) workshop is a well-structured, intense, introductory immersion into Embodied Yoga for people wishing to grow personally and use EYP professionally. Because Embodied Yoga is a set of principles rather than a style, it can add a new dimension to any approach to practice and be used creatively.

Taught by EYP founder, Mark Walsh this is a must for yogis looking to challenge themselves. It will be deep, fun, personally and professionally enriching,

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Yoga, Food & Chill
Sep
1
11:00 AM11:00

Yoga, Food & Chill

Because feeling good solves half of our problems or at least puts us in a better position to deal with them. Let’s clear a few hours of our busy schedule and do some things that feel good in the moment and are good for tomorrow. 

After a sold out first event, Aleks is back with a new menu and a new sequence that's sure to put a spring in your step.

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Crawlers Course
Aug
13
12:30 PM12:30

Crawlers Course

The class is for crawlers/toddlers from Crawling up to 2 1/2 years and their parent.

The yoga taught in these classes is more active than the babies class and you will mainly be doing yoga  for yourself whilst your child socialises with others.

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Mums + Bubs Yoga - Extra Course!
Jul
31
11:00 AM11:00

Mums + Bubs Yoga - Extra Course!

Due to popular demand we’ve introduced another course!

For mum, our 8-week course has been specifically designed to support you in your postnatal months by helping your body regain strength and tone in a safe and effective way.

For your baby, it’s a nurturing time to be involved in gentle stretching, massage and interactive play. Together you can create a happy, fun, safe balanced practice that you can also enjoy at home.

View Event →
Mums + Bubs Yoga
Jul
30
11:00 AM11:00

Mums + Bubs Yoga

Welcome to Yoga West, Mums + Bubs - Yoga for baby and YOU!

For mum, our 8-week course has been specifically designed to support you in your postnatal months by helping your body regain strength and tone in a safe and effective way.

For your baby, it’s a nurturing time to be involved in gentle stretching, massage and interactive play. Together you can create a happy, fun, safe balanced practice that you can also enjoy at home.

View Event →
Yoga, Food & Chill
Jul
7
11:00 AM11:00

Yoga, Food & Chill

Because feeling good solves half of our problems or at least puts us in a better position to deal with them. Let’s clear a few hours of our busy schedule and do some things that feel good in the moment and are good for tomorrow. 

Join Aleks for an indulgent winters day of vibrant food and delicious yoga. 

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Yoga Basics - Beginner yoga series
Jul
4
6:00 PM18:00

Yoga Basics - Beginner yoga series

The ever popular Yoga Basics Beginners Series is designed for new students and experienced yogis looking to strengthen the foundations of their practice. 

Classes flow on from one another and are taught at a slow and comfortable pace. We teach the fundamentals of yoga postures, correct body alignment and breathing techniques in a fun, supportive and relaxed environment.

This always sells out so get in quick! 

View Event →
Yoga Nidra for Wellbeing Workshop
Jun
24
1:30 PM13:30

Yoga Nidra for Wellbeing Workshop

In Yoga Nidra, we enter that blissful state between wakefulness and sleep – a deep conscious sleep. It can be a very healing and restorative practice, calming the nervous system and helping us to recover our inner resources of well-being and ease.

Experience the joy of this practice in an introductory 2hour workshop.

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Yoga Basics - 6 week Beginner Yoga Series
May
23
6:00 PM18:00

Yoga Basics - 6 week Beginner Yoga Series

The ever popular Yoga Basics Beginners Series is designed for new students and experienced yogis looking to strengthen the foundations of their practice. 

Classes flow on from one another and are taught at a slow and comfortable pace. We teach the fundamentals of yoga postures, correct body alignment and breathing techniques in a fun, supportive and relaxed environment.

This always sells out so get in quick! 

View Event →
Mums + Bubs Yoga Course - new time!
May
7
12:30 PM12:30

Mums + Bubs Yoga Course - new time!

Welcome to Yoga West, Mums + Bubs - Yoga for baby and YOU!

For mum, our 8-week course has been specifically designed to support you in your postnatal months by helping your body regain strength and tone in a safe and effective way.

For your baby, it’s a nurturing time to be involved in gentle stretching, massage and interactive play. Together you can create a happy, fun, safe balanced practice that you can also enjoy at home.

View Event →
Mums + Bubs Yoga Course
May
7
11:00 AM11:00

Mums + Bubs Yoga Course

Welcome to Yoga West, Mums + Bubs - Yoga for baby and YOU!

For mum, our 8-week course has been specifically designed to support you in your postnatal months by helping your body regain strength and tone in a safe and effective way.

For your baby, it’s a nurturing time to be involved in gentle stretching, massage and interactive play. Together you can create a happy, fun, safe balanced practice that you can also enjoy at home.

View Event →
Yoga Basics - 6 week Beginner Yoga Series
Apr
4
6:00 PM18:00

Yoga Basics - 6 week Beginner Yoga Series

The ever popular Yoga Basics Beginners Series is designed for new students and experienced yogis looking to strengthen the foundations of their practice. 

Classes flow on from one another and are taught at a slow and comfortable pace. We teach the fundamentals of yoga postures, correct body alignment and breathing techniques in a fun, supportive and relaxed environment.

This always sells out so get in quick! 

View Event →
Yoga Basics - 6 week beginner yoga series
Feb
21
6:00 PM18:00

Yoga Basics - 6 week beginner yoga series

The ever popular Yoga Basics Beginners Series is designed for new students and experienced yogis looking to strengthen the foundations of their practice. 

Classes flow on from one another and are taught at a slow and comfortable pace. We teach the fundamentals of yoga postures, correct body alignment and breathing techniques in a fun, supportive and relaxed environment.

This always sells out so get in quick! 

View Event →
Kids Yoga Course - 2018 Term 1
Feb
12
4:15 PM16:15

Kids Yoga Course - 2018 Term 1

Making yoga and mindfulness fun for kids

This 45 min class is everything parents could hope for in an after school activity… a wonderful, creative outlet for imaginative minds, non-competitive physical fitness and a safe place to develop great social skills.  Children get the tools to build, develop, and maintain a healthy body and happy mind.

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Mums + Bubs Yoga - FULLY BOOKED
Feb
12
11:00 AM11:00

Mums + Bubs Yoga - FULLY BOOKED

Welcome to Yoga West, Mums + Bubs - Yoga for baby and YOU!

For mum, our 8-week course has been specifically designed to support you in your postnatal months by helping your body regain strength and tone in a safe and effective way.

For your baby, it’s a nurturing time to be involved in gentle stretching, massage and interactive play. Together you can create a happy, fun, safe balanced practice that you can also enjoy at home.

View Event →
Yoga Basics - 6 week beginner yoga series
Jan
10
6:00 PM18:00

Yoga Basics - 6 week beginner yoga series

The ever popular Yoga Basics Beginners Series is designed for new students and experienced yogis looking to strengthen the foundations of your practice. 

Classes flow on from one another and are taught at a slow and comfortable pace. We teach the fundamentals of yoga postures, correct body alignment and breathing techniques in a fun, supportive and relaxed environment.

This always sells out so get in quick! 

View Event →
Mums + Bubs Yoga
Oct
16
11:00 AM11:00

Mums + Bubs Yoga

Welcome to Yoga West, Mums + Bubs - Yoga for baby and YOU!

For mum, our 8-week course has been specifically designed to support you in your postnatal months by helping your body regain strength and tone in a safe and effective way.

For your baby, it’s a nurturing time to be involved in gentle stretching, massage and interactive play. Together you can create a happy, fun, safe balanced practice that you can also enjoy at home.

View Event →
Yoga Basics - 6 week beginner yoga series
Oct
11
6:00 PM18:00

Yoga Basics - 6 week beginner yoga series

The ever popular Yoga Basics Beginners Series is designed for new students and experienced yogis looking to strengthen the foundations of their practice. 

Classes flow on from one another and are taught at a slow and comfortable pace. We teach the fundamentals of yoga postures, correct body alignment and breathing techniques in a fun, supportive and relaxed environment.

This always sells out so get in quick! 

View Event →
Spring Equinox Immersion
Sep
30
1:00 PM13:00

Spring Equinox Immersion

Spring is the time for growth and creativity. This afternoon experience is a deepening into your practice - it's about accessing the aliveness within. 

This course will: 

  • Explore asana (posture), pranayama (breath), mantra & mediation 
  • Shake off the winter blues
  • Cultivate creativity and life force 
  • Create space for personal growth 
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Yoga Basics Level 2 - Intro to Vinyasa
Sep
14
7:45 PM19:45

Yoga Basics Level 2 - Intro to Vinyasa

Following on from our Popular Yoga Basics course, Yoga West would like to offer you an Intro to Vinyasa course - a Yoga Basics Level 2!

Intro to Vinyasa will follow on from the basics course by building on the foundations of Asanas (postures) while introducing the art of Vinyasa and breath, taking your practice to a new level.

The perfect 'next step' for those who have completed the Yoga Basics beginner series course or for those with an interest in exploring the foundations of Vinyasa. 

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Yoga Basics - 6 week beginner yoga series
Aug
30
6:00 PM18:00

Yoga Basics - 6 week beginner yoga series

The ever popular Yoga Basics Beginners Series is designed for new students and experienced yogis looking to strengthen the foundations of their practice. 

Classes flow on from one another and are taught at a slow and comfortable pace. We teach the fundamentals of yoga postures, correct body alignment and breathing techniques in a fun, supportive and relaxed environment.

This always sells out so get in quick! 

View Event →
Mums+Bubs Yoga
Aug
7
11:00 AM11:00

Mums+Bubs Yoga

Welcome to Yoga West, Mums + Bubs - Yoga for baby and YOU!

For mum, our 8-week course has been specifically designed to support you in your postnatal months by helping your body regain strength and tone in a safe and effective way.

For your baby, it’s a nurturing time to be involved in gentle stretching, massage and interactive play. Together you can create a happy, fun, safe balanced practice that you can also enjoy at home.

View Event →
- SOLD OUT - Yoga Basics - 6 week beginner yoga series
Jul
19
6:00 PM18:00

- SOLD OUT - Yoga Basics - 6 week beginner yoga series

The ever popular Yoga Basics Beginners Series is designed for new students and experienced yogis looking to strengthen the foundations of their practice. 

Classes flow on from one another and are taught at a slow and comfortable pace. We teach the fundamentals of yoga postures, correct body alignment and breathing techniques in a fun, supportive and relaxed environment.

This always sells out so get in quick! 

View Event →