Mums + Bubs Yoga
Jul
30
11:00 AM11:00

Mums + Bubs Yoga

Welcome to Yoga West, Mums + Bubs - Yoga for baby and YOU!

For mum, our 8-week course has been specifically designed to support you in your postnatal months by helping your body regain strength and tone in a safe and effective way.

For your baby, it’s a nurturing time to be involved in gentle stretching, massage and interactive play. Together you can create a happy, fun, safe balanced practice that you can also enjoy at home.

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Yoga Basics - 6 week Beginner Yoga Series
May
23
6:00 PM18:00

Yoga Basics - 6 week Beginner Yoga Series

The ever popular Yoga Basics Beginners Series is designed for new students and experienced yogis looking to strengthen the foundations of their practice. 

Classes flow on from one another and are taught at a slow and comfortable pace. We teach the fundamentals of yoga postures, correct body alignment and breathing techniques in a fun, supportive and relaxed environment.

This always sells out so get in quick! 

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Mums + Bubs Yoga Course - new time!
May
7
12:30 PM12:30

Mums + Bubs Yoga Course - new time!

Welcome to Yoga West, Mums + Bubs - Yoga for baby and YOU!

For mum, our 8-week course has been specifically designed to support you in your postnatal months by helping your body regain strength and tone in a safe and effective way.

For your baby, it’s a nurturing time to be involved in gentle stretching, massage and interactive play. Together you can create a happy, fun, safe balanced practice that you can also enjoy at home.

View Event →
Mums + Bubs Yoga Course
May
7
11:00 AM11:00

Mums + Bubs Yoga Course

Welcome to Yoga West, Mums + Bubs - Yoga for baby and YOU!

For mum, our 8-week course has been specifically designed to support you in your postnatal months by helping your body regain strength and tone in a safe and effective way.

For your baby, it’s a nurturing time to be involved in gentle stretching, massage and interactive play. Together you can create a happy, fun, safe balanced practice that you can also enjoy at home.

View Event →
Yoga Basics - 6 week Beginner Yoga Series
Apr
4
6:00 PM18:00

Yoga Basics - 6 week Beginner Yoga Series

The ever popular Yoga Basics Beginners Series is designed for new students and experienced yogis looking to strengthen the foundations of their practice. 

Classes flow on from one another and are taught at a slow and comfortable pace. We teach the fundamentals of yoga postures, correct body alignment and breathing techniques in a fun, supportive and relaxed environment.

This always sells out so get in quick! 

View Event →
Yoga Basics - 6 week beginner yoga series
Feb
21
6:00 PM18:00

Yoga Basics - 6 week beginner yoga series

The ever popular Yoga Basics Beginners Series is designed for new students and experienced yogis looking to strengthen the foundations of their practice. 

Classes flow on from one another and are taught at a slow and comfortable pace. We teach the fundamentals of yoga postures, correct body alignment and breathing techniques in a fun, supportive and relaxed environment.

This always sells out so get in quick! 

View Event →
Kids Yoga Course - 2018 Term 1
Feb
12
4:15 PM16:15

Kids Yoga Course - 2018 Term 1

Making yoga and mindfulness fun for kids

This 45 min class is everything parents could hope for in an after school activity… a wonderful, creative outlet for imaginative minds, non-competitive physical fitness and a safe place to develop great social skills.  Children get the tools to build, develop, and maintain a healthy body and happy mind.

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Mums + Bubs Yoga - FULLY BOOKED
Feb
12
11:00 AM11:00

Mums + Bubs Yoga - FULLY BOOKED

Welcome to Yoga West, Mums + Bubs - Yoga for baby and YOU!

For mum, our 8-week course has been specifically designed to support you in your postnatal months by helping your body regain strength and tone in a safe and effective way.

For your baby, it’s a nurturing time to be involved in gentle stretching, massage and interactive play. Together you can create a happy, fun, safe balanced practice that you can also enjoy at home.

View Event →
Yoga Basics - 6 week beginner yoga series
Jan
10
6:00 PM18:00

Yoga Basics - 6 week beginner yoga series

The ever popular Yoga Basics Beginners Series is designed for new students and experienced yogis looking to strengthen the foundations of your practice. 

Classes flow on from one another and are taught at a slow and comfortable pace. We teach the fundamentals of yoga postures, correct body alignment and breathing techniques in a fun, supportive and relaxed environment.

This always sells out so get in quick! 

View Event →
Mums + Bubs Yoga
Oct
16
11:00 AM11:00

Mums + Bubs Yoga

Welcome to Yoga West, Mums + Bubs - Yoga for baby and YOU!

For mum, our 8-week course has been specifically designed to support you in your postnatal months by helping your body regain strength and tone in a safe and effective way.

For your baby, it’s a nurturing time to be involved in gentle stretching, massage and interactive play. Together you can create a happy, fun, safe balanced practice that you can also enjoy at home.

View Event →
Yoga Basics - 6 week beginner yoga series
Oct
11
6:00 PM18:00

Yoga Basics - 6 week beginner yoga series

The ever popular Yoga Basics Beginners Series is designed for new students and experienced yogis looking to strengthen the foundations of their practice. 

Classes flow on from one another and are taught at a slow and comfortable pace. We teach the fundamentals of yoga postures, correct body alignment and breathing techniques in a fun, supportive and relaxed environment.

This always sells out so get in quick! 

View Event →
Spring Equinox Immersion
Sep
30
1:00 PM13:00

Spring Equinox Immersion

Spring is the time for growth and creativity. This afternoon experience is a deepening into your practice - it's about accessing the aliveness within. 

This course will: 

  • Explore asana (posture), pranayama (breath), mantra & mediation 
  • Shake off the winter blues
  • Cultivate creativity and life force 
  • Create space for personal growth 
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Yoga Basics Level 2 - Intro to Vinyasa
Sep
14
7:45 PM19:45

Yoga Basics Level 2 - Intro to Vinyasa

Following on from our Popular Yoga Basics course, Yoga West would like to offer you an Intro to Vinyasa course - a Yoga Basics Level 2!

Intro to Vinyasa will follow on from the basics course by building on the foundations of Asanas (postures) while introducing the art of Vinyasa and breath, taking your practice to a new level.

The perfect 'next step' for those who have completed the Yoga Basics beginner series course or for those with an interest in exploring the foundations of Vinyasa. 

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Yoga Basics - 6 week beginner yoga series
Aug
30
6:00 PM18:00

Yoga Basics - 6 week beginner yoga series

The ever popular Yoga Basics Beginners Series is designed for new students and experienced yogis looking to strengthen the foundations of their practice. 

Classes flow on from one another and are taught at a slow and comfortable pace. We teach the fundamentals of yoga postures, correct body alignment and breathing techniques in a fun, supportive and relaxed environment.

This always sells out so get in quick! 

View Event →
Mums+Bubs Yoga
Aug
7
11:00 AM11:00

Mums+Bubs Yoga

Welcome to Yoga West, Mums + Bubs - Yoga for baby and YOU!

For mum, our 8-week course has been specifically designed to support you in your postnatal months by helping your body regain strength and tone in a safe and effective way.

For your baby, it’s a nurturing time to be involved in gentle stretching, massage and interactive play. Together you can create a happy, fun, safe balanced practice that you can also enjoy at home.

View Event →
- SOLD OUT - Yoga Basics - 6 week beginner yoga series
Jul
19
6:00 PM18:00

- SOLD OUT - Yoga Basics - 6 week beginner yoga series

The ever popular Yoga Basics Beginners Series is designed for new students and experienced yogis looking to strengthen the foundations of their practice. 

Classes flow on from one another and are taught at a slow and comfortable pace. We teach the fundamentals of yoga postures, correct body alignment and breathing techniques in a fun, supportive and relaxed environment.

This always sells out so get in quick! 

View Event →
Winter Solstice & Dark Moon Intensive
Jun
19
6:30 AM06:30

Winter Solstice & Dark Moon Intensive

In 2017 Winter Solstice is coupled with a dark moon. This makes it a powerful time to create space for yourself, to turn your focus inward, and to sit in self reflection.

In this 5 day early morning workshop we will explore deep contemplation and self connection through asana, pranayama, mantra, meditation and writing. This will be a nourishing time to find clarity, rejuvenate, and plant seeds for the year ahead.

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| SOLD OUT | Yoga Basics - 6 week beginners yoga series
Jun
7
6:00 PM18:00

| SOLD OUT | Yoga Basics - 6 week beginners yoga series

The ever popular Yoga Basics Beginners Series is designed for new students and experienced yogis looking to strengthen the foundations of their practice. 

Classes flow on from one another and are taught at a slow and comfortable pace. We teach the fundamentals of yoga postures, correct body alignment and breathing techniques in a fun, supportive and relaxed environment.

This always sells out so get in quick! 

View Event →
Rest out West
May
28
1:00 PM13:00

Rest out West

Restorative yoga is a gentle antidote to daily living, stress and fatigue. The 2 1/2 hour workshop will include:

  • restorative postures,
  • information on the nuts and bolts of the stress response in the mind/body,
  • an iRest yoga nidra, snacks, tea and a chat!

All bodies and levels welcomed. Suitable for anyone and everyone. 

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Flight School #4 - with Janine Croft
May
26
6:30 PM18:30

Flight School #4 - with Janine Croft

The final class in this 4 part series, once a month we journey through a variety of drills and techniques that will deepen your practice. The yoga practice can revolutionise the body, the mind and our lives. Flight school is infused with specific yogic philosophy, pranayama and meditative techniques to dismantle the fears and personal limitations that arise when getting upside down. 

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Mums+Bubs Yoga
May
15
11:00 AM11:00

Mums+Bubs Yoga

Welcome to Yoga West, Mums + Bubs - Yoga for baby and YOU!

For mum, our 8-week course has been specifically designed to support you in your postnatal months by helping your body regain strength and tone in a safe and effective way.

For your baby, it’s a nurturing time to be involved in gentle stretching, massage and interactive play. Together you can create a happy, fun, safe balanced practice that you can also enjoy at home.

Click on the image to read more about the class and to book your spot! We can't wait to meet you and your new addition xx

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Kids Yoga - Term 2 - 8th May-3rd July, Monday 3.30-4.15pm
May
8
3:30 PM15:30

Kids Yoga - Term 2 - 8th May-3rd July, Monday 3.30-4.15pm

Making yoga and mindfulness fun for kids

This 45 min class is everything parents could hope for in an after school activity… a wonderful, creative outlet for imaginative minds, non-competitive physical fitness and a safe place to develop great social skills.  Children get the tools to build, develop, and maintain a healthy body and happy mind.

View Event →
Flight School #3 - with Janine Croft
Apr
28
6:30 PM18:30

Flight School #3 - with Janine Croft

Once a month we journey through a variety of drills and techniques that will deepen your practice. The yoga practice can revolutionise the body, the mind and our lives. Flight school is infused with specific yogic philosophy, pranayama and meditative techniques to dismantle the fears and personal limitations that arise when getting upside down. 

View Event →
Yoga Basics - 6 week beginners yoga series
Apr
26
6:00 PM18:00

Yoga Basics - 6 week beginners yoga series

The ever popular Yoga Basics Beginners Series is designed for new students and experienced yogis looking to strengthen the foundations of their practice. 

Classes flow on from one another and are taught at a slow and comfortable pace. We teach the fundamentals of yoga postures, correct body alignment and breathing techniques in a fun, supportive and relaxed environment.

This always sells out so get in quick! 

View Event →
Flight School #2 - with Janine Croft
Mar
31
6:30 PM18:30

Flight School #2 - with Janine Croft

Once a month we journey through a variety of drills and techniques that will deepen your practice. The yoga practice can revolutionise the body, the mind and our lives. Flight school is infused with specific yogic philosophy, pranayama and meditative techniques to dismantle the fears and personal limitations that arise when getting upside down. 

View Event →