One on One Meditation Coaching

There are often times when we feel lost and out of touch with our intuitive selves. While we are bound to go through bouts of this throughout our lives, there are many practical ways we can reconnect with ourselves when we do.

Meditation helps us to train our attention and awareness, and in doing this achieve an emotionally and mentally clear state. In meditation we connect to our higher selves, and in this connection have parts of ourselves revealed which would otherwise remain hidden.

We offer guided meditation sessions to help you in your unique journey to self awareness.

1 x 45min guided meditation session $60

 

4 x 45min guided meditation sessions $200

 

 

To book, email Haidee at info@yogawest.co.nz or phone 021635962